100daystochange

100daystochange http://100daystochange.wordpress.com Just another WordPress.com site Thu, 23 Dec 2010 21:01:34 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png 100daystochange http://100daystochange.wordpress.com The FIRST post! http://100daystochange.wordpress.com/2010/12/09/hello-world/ http://100daystochange.wordpress.com/2010/12/09/hello-world/#comments Thu, 09 Dec 2010 22:19:38 +0000 atews http://100daystochange.wordpress.com/?p=1 Continue reading →]]> We’d like to see 100 people begin the ’100 day to change’ challenge! I will post my goals and training over the next 100 days.

Q: What’s the most common day of the week to begin an exercise program?

A: Tomorrow!

Don’t let this be you – start today! I started today and want to see where I can be in 100 days!

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